Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness Tips
Click Here To Order Now!
A Self-Help Guide For Natural Remedies
Varicose Veins Natural Treatment Home Remedy
Varicose veins are abnormally enlarged, swollen veins that occur most often in the legs. They are the result of a breakdown of the valves inside the veins that allow blood to flow back to the heart. If the valves do not work properly, blood accumulates in the veins, stretching them and causing varicosity.
Because lack of circulation contributes to the formation of varicose veins, they are common in people who sit for prolonged periods of time without movement (usually at their job), who sit with their legs crossed, who lack proper amounts of exercise, who are overweight or pregnant, or who family exhibits a tendency toward varicose veins. People who are overweight of who engage in heavy lifting, and women who are pregnant, will be more prone to varicose veins because they put increased pressure on the legs.
These prominent, bluish, bulging veins are often accompanied by dull, nagging aches and pains. Swelling, leg sores, leg cramps, and a feeling of heaviness in the legs are characteristic of varicose veins. See your doctor if you have any of these symptoms. Do not be concerned if you have spider veins; they are harmless and should not cause any problems.
Hemorrhoids are a particularly painful type of varicose veins. Hemorrhoids are varicose veins of the anus or rectum. Symptoms of hemorrhoids include rectal itching, pain, and blood in the stool. Besides lack of circulation, hemorrhoids are usually caused by constipation, improper diet, and liver damage. See HEMORRHOIDS in Part Two for further information
NUTRIENTS SUPPLEMENT SUGGESTED DOSAGE COMMENTS Very Important DMG (Gluconic from DaVinci Labs) 50 mg 3 times daily Improves oxygen utilization in the tissues Important Vitamin C plus
bioflavonoids complex3,000-6,000 mg daily
100 mg dailyVitamin C aids circulation by reducing blood clotting tendencies. Bioflavonoids promote healing and prevent bruising. Helpful Brewer's yeast As directed on label Contains needed protein and B vitamins Lecithin liquid or capsule 1 tbsp. with meals or equal amount in capsule form Fat emulsifier that aids circulation Multivitamin complex (high potency) As directed on label Needed for healing Potassium 99 mg daily Constipation is common for those with a potassium deficiency Vitamin B complex with extra vitamin B12 and B6 (pyridoxine) 3 times daily Needed to help in digestion of foods and relief of hemorrhoids Vitamin D 1,000 mg daily taken with 1,500 mg calcium chelate and 750 mg magnesium at bedtime Helps relieve leg cramps when combined with calcium and magnesium Vitamin E Start at 400 IU and increase to 1,000 IU slowly Improves circulation and aids in preventing heavy feeling in the legs Zinc 80 mg daily Aids healing
Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness TipsVitaWise.com Success Stories FAQ Nutrition Laws of Weight Loss About Cybergenics Disclaimer